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Friday, January 1, 2010

Delicious Peach Smoothie

Ready for a very refreshing smoothie? Although my children call them shakes, I think they are probably more of a smoothie. This is just an idea of what to go off, I really don't usually measure, I just add till it tastes good to me.

1 c. Frozen Peaches
1 tsp Vanilla
1 Tble Agave (you can use honey or maple syrup)
1 1/2 c. Milk (more if it is too thick)
Mix all ingredients in a blender and blend until smooth and creamy. Very delicious and healthy. You can use this same basic recipe for any frozen fruit you would like to make into a smoothie.

Peach,smoothie,healthy

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